This 30-day program will help you tackle your fitness goals with unwavering support + all the self-love goodies you can handle!

Get your beautiful body moving while boosting a healthy, positive mindset.

LET’S HIIT IT!

$19.99

ONLY

HIIT30 PROGRAM

Join 5k+ members who have already HIIT it with me!

In just one month i've lost -7cm in my waist, and my waist is the biggest problem for me. I'm amazed! 

Sara, Mother of 3

I think what's even better than the workout itself is the community!

AMANDA F.

With exercise and probably a 75% diet change I've been feeling so good lately. I'm proud of myself, and that doesn't happen often!

MACKENZIE A.

I learned how to listen to my body, and I learned how to start loving myself. Thank you for this program.

NICOLE D.

I use these presets to make my photos “Instagram ready” in seconds. Now you can too! Come on, you know you want to. 

SHOW ME THE presets

Feel confident and love the content you share with my LightRoom presets!

Your presets are super easy to use! They bring my photos more life. I love how there's a variety, and yet they all seamlessly work nicely together. I'm always getting compliments on how beautiful my photos are because of you! 

"

- ANNONYMOS 

PRESETS

$25.00

ONLY

Food Freedom Guide

Break the vicious food restrictions cycle, and start trusting yourself around food again.

Get ready to ditch the diet mindset that has controlled you for way too long and finally find the freedom you crave! 

GRAB THE GUIDE

$29.99

ONLY

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Frequently Asked Questions

I purchased the original HIIT30 on Teachable awhile ago and I cannot access it now. What do I do?

01

The original HIIT30 is no longer available on teachable or for purchase. Only people who have bought it when it was available have access to it. Because it’s no longer on teachable, please check your spam folder or promotions folder for an email from me with the downloadable PDF program! If you cannot find it, please email support@healthundefined.com with proof of purchase with the subject line “original HIIT30”. We will help you!

I bought your photo presets! But I can’t figure out how to download them. Help?!

02

Please email contact@chicpresets.com and they will get to you right away with instructions!

Where can I shop your outfits and favorite clothing pieces?

03

Where can I learn more about The Rose Retreat?! I’m super interested!

04

Learn more here at www.theroseevents.com

Where can I contact your customer support?

05

xo,mik

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