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Working through bad body image days

Apr 24, 2023

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On this journey, there will be days when you don’t like what you see in the mirror. If you’re having one of those days, be kind to yourself and know we’ve all been there.

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Six Instagram accounts for female empowerment

How I refresh my home for Spring

Try these five affirmations on bad mental health days

How to self-advocate at doctor’s appointments

xo, mik

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I’m Mik Zazon.

where to, beautiful?

Here you’ll find valuable insights as I share my journey, honest opinions on products you’ll love, and true information about health, fitness, and diet culture you won’t find anywhere else.

Writer, speaker, and creator on a mission is to normalize normal bodies™ and help women like you feel at home in your own skin.

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Normalize Normal Bodies™ is a trademark of Health Undefined LLC. Normalize Normal Bodies™ is a movement meant to raise public awareness of the benefits of body positivity and to organize, promote and conduct events for business purposes, namely, for promoting public awareness of the benefits of body positivity.

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where to, beautiful?

Writer, speaker, and creator on a mission is to normalize normal bodies™ and help women like you feel at home in your own skin.

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Subscribe to my #normalizenormalbodies newsletter for encouragement, updates, and love notes.

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Writer, speaker, and creator on a mission to normalize normal bodies™.

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